Photo by : Tisha Innis Labor Day unofficially is the end of the summer! I’m always sad at the end of the season because I always miss the warm weather (it’s an island girl thing!). However, I’d be lying if I didn’t say that I’ve had one of the best summers ever! The key to enjoying is planning what you’re going to do in advance. I’ve done some pretty cool things and made … [Read more...] about Dear Summer, It’s Been Great
Kamp Kamila
Kamp Kamila: Interview with Kamila McDonald
Fitness and nutrition are at the top of Kamila McDonald’s priority, but sharing her inspiring story and continuous journey is her calling. With her Kamp Kamila sessions on the way, I can tell she on the path to greatness. She’s has a vibrant personality, which make her a great motivator. She share her struggles, fitness and nutrition tips and ways to keep you and your family … [Read more...] about Kamp Kamila: Interview with Kamila McDonald
3 Takeaways from Kamp Kamila: Fitness, Nutrition & Education
Kamila McDonald is a well known fitness guru in Jamaica. By sharing her intimate journey on living healthy with us online she continues to inspire other with her holistic approach to healthy living. The Adidas and WATA brand ambassador has not only created a digital workout platform with 10PoundPledge, she's traveling to various cities with her new venture Kamp Kamila she's … [Read more...] about 3 Takeaways from Kamp Kamila: Fitness, Nutrition & Education