Working out is easier if it’s fun! A great teacher and high energy music make working out fun. Shermica "Sokanista" Farquhar combined her love for her Trinidadian roots and professionally trained dance skills to create Soka Tribe. Sokanista founded Soka Tribe to unite people heavily interested in Caribbean and African music and culture. Soka Tribe is a cardio dance … [Read more...] about Fitness Vibes: Soka Tribe