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Kamp Kamila: Interview with Kamila McDonald

August 6, 2015 by Mikelah Leave a Comment

Fitness and nutrition are at the top of Kamila McDonald’s priority, but sharing her inspiring story and continuous journey is her calling. With her Kamp Kamila sessions on the way, I can tell she on the path to greatness.  She’s has a vibrant personality, which make her a great motivator. She share her struggles, fitness and nutrition tips and ways to keep you and your family … [Read more...] about Kamp Kamila: Interview with Kamila McDonald

3 Takeaways from Kamp Kamila: Fitness, Nutrition & Education

August 5, 2015 by Mikelah 2 Comments

Kamila McDonald is a well known fitness guru in Jamaica. By sharing her intimate journey on living healthy with us online she continues to inspire other with her holistic approach to healthy living. The Adidas and WATA brand ambassador has not only created a digital workout platform with 10PoundPledge, she's traveling to various cities with her new venture Kamp Kamila she's … [Read more...] about 3 Takeaways from Kamp Kamila: Fitness, Nutrition & Education

July 2015 Content Report

August 3, 2015 by Mikelah 2 Comments

So, I skipped the content report for May and June (bad blogger). The content report is really about me being consistent and honest with myself on my lack of consistency. I'm sharing hoping that it will inspire you as my reader as I tackle my own challenge of being consistent. With that explanation out of the way we can get down to the details. Although I haven't met any of … [Read more...] about July 2015 Content Report

Carry on Friends Podcast Episode 16: Is a Side Hustle Right For You

July 28, 2015 by Mikelah Leave a Comment

Seems like almost everybody has a side hustle or more than one. But is having a side hustle right for you? In this episode we ask the question: Is a side-hustle right for you? Inspired by the post “The Rise of The Side-Hustle”. … [Read more...] about Carry on Friends Podcast Episode 16: Is a Side Hustle Right For You

Carry on Friends Podcast: Work Life Balance

July 15, 2015 by Mikelah Leave a Comment

Podcast coming soon...maybe, but for now I'm excited to guest host Carry on Friends Podcast with Kerry of Carry on Friends for the summer! I was so excited about this collaboration. Kerry and I have a natural chemistry and it definitely shows in the podcast. It's COF's 15th podcast, but it's my first as her co-host (she interviewed me a few months ago as well). I felt like I … [Read more...] about Carry on Friends Podcast: Work Life Balance

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