The February Issue of Triple the Focus features Dancehall singjay Mr. Vegas! The well known Dancehall artist known for holding nothing back gives a candid interview about his music, healthy living and of course his attraction to the ladies. We also remember Reggae ambassador and lead singer of Third World, William "Bunny Rugs" Clarke, who passed away earlier this month, get … [Read more...] about Triple the Focus: February 2014 Issue
Top 5 Bob Marley Songs
Happy Birthday Bob Marley! To honor the musical legend on his earthstrong, I put together my top 5 songs from his catalog. Bob Marley has such an amazing musical legacy with songs that have transcended generations beyond his untimely death. What is amazing about the material of his music is that his songs are simple, classic reggae with lyrical messages ranging from love … [Read more...] about Top 5 Bob Marley Songs
New Music: Gyptian – “Stuck”
Reggae singer Gyptian teamed up with producer/artist Ricky Blaze for a new song called "Stuck".Ricky produced Gyptian's reggae/dancehall Billboard hit "Hold Yuh" in 2010...could this be as successful? The track is definitely has a similar vibe fusing reggae, dancehall, pop and R&B. … [Read more...] about New Music: Gyptian – “Stuck”
Recipe: Curried Butter Beans
No, I'm not going vegetarian; I do enjoy a number of vegetarian dishes though. This is one of my favorites and has become my "go-to" meal when I want something quick and healthy to eat. Truthfully, I love anything with curry in it, it's one of my favorite spices. … [Read more...] about Recipe: Curried Butter Beans
Sorrel Sangria Recipe
Every year around the Holidays my aunt makes a batch of Sorrel for me (Sorrel is made from dried hibiscus leaves and is a traditional Caribbean drink usually made around Christmas fused with variations of ginger, lemon, orange, cinnamon...the recipe will can vary depends on who's making it. Maybe next Christmas I'll make my own batch). Since I'm the only one that likes Sorrel … [Read more...] about Sorrel Sangria Recipe